Spicy Ground Chicken
Servings: 4 / Time: 25 minutes

INGREDIENTS:

  •   1 1b. lean ground turkey
  • 4 large leaves Bibb lettuce
  • 1 cup chopped green leaf lettuce (or red leaf lettuce if preferred)
  • 4 slices avocado (approximately 1 tbsp. per slice)
  • 4 tbsp. mozzarella cheese, part skim
  • 4 tbsp. Greek yogurt, plain, fat free
  • 1 tbsp. red chili flakes

DIRECTIONS:

  1. Heat large nonstick skillet.  Add ground turkey and red chili flakes and cook on medium heat until fully cooked, approx. 10 minutes.
  2. Remove ground turkey from skillet; keep warm.
  3. Grate mozzarella cheese.
  4. Cut 4 slices of avocado (not to exceed 1 tbsp. amount per slice).
  5. Chop 1 cup green leaf lettuce.
  6. Assemble tacos: spread 1 tbsp. Greek yogurt on inside of each Bibb lettuce leaf “taco shell”, spoon ½ cup of ground turkey into lettuce leaf, sprinkle with 1 tbsp. mozzarella cheese, and ¼ cup shredded green leaf lettuce.  Add 1 slice of avocado.

Nutritional Facts – Calories:  180 / Total Fat:  10g / Sat Fat: 3g / Carbohydrates: 2g / Dietary Fiber: 1g / Sugar: 1g / Protein: 20g / Sodium: 113mg / Cholesterol: 71 mg