Halibut Steak with Lemon and Garlic

Servings: 4 / Time: 30 minutes

INGREDIENTS:

  • 1/4 cup lemon juice
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt (may be omitted)
  • 1/4 teaspoon pepper
  • 2 cloves garlic, finely chopped
  • 4 halibut or tuna steaks, about 1-inch-thick (about 2 pounds)
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon grated lemon peel

DIRECTIONS:

  1. In a shallow dish mix lemon juice, oil, salt, pepper and garlic.
  2. Add fish; turn several times to coat. Cover dish or seal bag and refrigerate 10 minutes.
  3. Remove fish from marinade; reserve marinade. Cover and grill fish over medium heat 10 to 15 minutes, turning once and brushing with marinade, until fish flakes easily with a fork.
  4. Discard any remaining marinade. Sprinkle fish with parsley and lemon peel.

Nutritional Facts – Calories: 240 / Total Fat: 6g / Sat Fat: 0.7g / Carbohydrates: 2g / Dietary Fiber: 0g / Sugar: 0g / Protein: 43g / Sodium: 340mg / Cholesterol: 65mg