Veg satay

INGREDIENTS:

• 6 broccoli florets
• 6 cauliflower florets
• 6 medium fresh mushrooms
• 6 cherry tomatoes
• 1 tablespoon of olive oil
• 1 clove garlic
• black pepper
• 6 wooden skewers

DIRECTIONS:

1. Cut and trim the broccoli and cauliflower florets and finely chop the garlic clove.
2. Place all the ingredients in the order you prefer on the wooden skewers.
3. Heat a skillet, and sauté the garlic in olive oil.
4. Then add the wooden skewers with the vegetables. Let sauté until they are cooked through. Season with black pepper.

Nutritional Facts – 119 kcals / 5.8 g protein / 7.3g total fat / 1.0g saturated fat / 10.7g carbohydrates / 2.4g sugar / 5.0g fiber / 39.2mg sodium / 0mg cholesterol